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Pure Salt

Recipes - Cooked Fish

Bull Kelp Butterfish Papillote

The French term en papillote translates as ‘in parchment’, literally describing the cooking method which involves cooking fish…

by Pure Salt 02/02/2024

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Venison, Kumara and Quinoa Salad. Tis’ the seas

Venison, Kumara and Quinoa Salad.

Tis’ the season... here in New Zealand anyway! The following ingredients will be per serving so increase as needed. Just chuck everything in a big bowl and give it a mix before serving:

▶ 150g cooked/chilled venison sliced
▶ Handful of your favourite salad greens
▶ 1 x Courgette sliced thin
▶ A few black olives halved
▶ 1/3 Cucumber diced
▶ 1/2 Avocado cubed
▶ 1/2 Cup cooked/chilled kumara
▶ 1/2 Cup cooked/chilled quinoa
▶ Salt and pepper
▶ As much dressing as you want - I used 1.5 tbsp Olive Oil, the Juice of half a lemon, 1/2 tsp Dijon Mustard whisked together

@timkavermann

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💬 Join the conversations in the Eat What You Kill Facebook Community - Simply type “COMMUNITY” in the comments below and you’ll be DM’d a link to join - we look forward to seeing you there.

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#eatwhatyoukill #saladrecipe #venisonsalad #kumara #quinoa #venisonrecipes

"6.4pound rainbow (personal best)" ▶ Cherie Ann

"6.4pound rainbow (personal best)"

▶ Cherie Ann Little | Shared from the EWYK Facebook Community.

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💬 Join the conversations in the Eat What You Kill Facebook Community - Simply type "COMMUNITY" in the comments below and you'll be DM'd a link to join - we look forward to seeing you there.

📱 Tag @eatwhatyoukill.co / #eatwhatyoukill to be featured, or add us as a collaborator to your awesome reels.

🧠 Follow @the_brave_and_the_wild
▶ Real Talk. Real Tools. Better Mental Health
▶ Coming to the EWYK Community - Early 2025

🔗 Visit the EWYK website - www.eatwhatyoukill.co (or click the link in our bio)

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#eatwhatyoukill #rainbowtrout #fishing #troutfishing #pb #trophyfish

"Delicious. Back steaks with baked Portobello mush

"Delicious. Back steaks with baked Portobello mushrooms, french stick & a kick butt hash.....spuds, onions, rocket & spinach (from the garden), brussel sprouts (I call them baby cabbages!), chilli beans & parmsean with honey soy sauce 👌"

▶ by Anna Kennerley | Hastings, New Zealand

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💬 Join the conversations in the Eat What You Kill Facebook Community - Simply type "COMMUNITY" in the comments below and you'll be DM'd a link to join - we look forward to seeing you there.

📱 Tag @eatwhatyoukill.co / #eatwhatyoukill to be featured, or add us as a collaborator to your awesome reels.

🧠 Follow @the_brave_and_the_wild
▶ Real Talk. Real Tools. Better Mental Health
▶ Coming to the EWYK Community - Early 2025

🔗 Visit the EWYK website - www.eatwhatyoukill.co (or click the link in our bio)

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#eatwhatyoukill #nzhunting #venison #backstrap #portobellomushrooms #startemyoung #wildfood #hunted

Super simple and healthy venison burger patties. 5

Super simple and healthy venison burger patties. 500g venison mince, a broccoli finely chopped, a leek finely chopped, salt and pepper, two teaspoons of bone broth powder, a good few glugs of coconut aminos - shape into four decent patties and cook on a hot bbq or pan! Serve with veggies or in a burger 👌

@timkavermann

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💬 Join the conversations in the Eat What You Kill Facebook Community - Simply type “COMMUNITY” in the comments below and you’ll be DM’d a link to join - we look forward to seeing you there.

📱 Tag @eatwhatyoukill.co / #eatwhatyoukill to be featured, or add us as a collaborator to your awesome reels.

🔗 Visit the EWYK website - www.eatwhatyoukill.co (or click the link in our bio)

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#eatwhatyoukill #venison #burger #venisonrecipes #paleo #paleoburgers #fallowdeer

"New to the group, respect the outdoors and men’

"New to the group, respect the outdoors and men’s mental health"

🙏 A great intro and image from Phil Prentice @pjhearthworks in our Eat What You Kill Facebook Community - nice one mate!

➖

💬 Join the conversations in the Eat What You Kill Facebook Community - Simply type "COMMUNITY" in the comments below and you'll be DM'd a link to join - we look forward to seeing you there.

📱 Tag @eatwhatyoukill.co / #eatwhatyoukill to be featured, or add us as a collaborator to your awesome reels.

🧠 Follow @the_brave_and_the_wild
▶ Real Talk. Real Tools. Better Mental Health
▶ Coming to the EWYK Community - Early 2025

🔗 Visit the EWYK website - www.eatwhatyoukill.co (or click the link in our bio)

➖

#eatwhatyoukill #nzhunting #mensmentalhealth #deerhunting #pighunting #therockfm #nzmentalhealth #thebraveandthewild

🎄🔪 The first run of EWYK Knife Sets is over

🎄🔪 The first run of EWYK Knife Sets is over 3/4 sold out! A huge thank you for the support!

The Official EWYK Boxed Sets are a collaboration with Victory Knives (proudly made in NZ since 1927). These are an awesome gift for yourself or the hunter, gatherer, or foodie in your life. They are for anyone who enjoys sourcing, preparing and sharing meals. Every purchase supports EWYK’s mission to create meaningful content, mental health resources, and experiences for this community.

Knife Options:

🔪 20cm Filleting Knife – Perfect for your catch of the day.
🔪 15cm Boning Knife – Ideal for trimming and boning all proteins.
🔪 18cm Santoku Knife – Your go-to for chopping, slicing, and dicing.

Available Sets:

▶️ The Collection: All three knives + FREE Filleting Knife Sheath
▶️ The Fish & Kitchen Set: Filleting Knife + Santoku Chef’s Knife
▶️ The Meat & Kitchen Set: Boning Knife + Santoku Chef’s Knife
▶️ The Meat & Fish Set: Boning Knife + Filleting Knife

🙏 Sharing this post is an epic way to support us. Products like this are tricky to promote online, so every share helps spread the word.

Hit the link in the bio, or the URL below, to shop now or tag someone who needs to see this!

https://victoryknives.co.nz/eat-what-you-kill-gift-set

Cheers,
Tim Kavermann
@eatwhatyoukill.co

#eatwhatyoukill #victoryknives #nzhunting #nzfishing

"Nice little Pohutukawa smoke up, Kahawai destined

"Nice little Pohutukawa smoke up, Kahawai destined to be turned into smoked fish dip and fish pies"

▶ Post by Michael Walkley @mike_nzfhd / Auckland, New Zealand

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💬 Join the conversations in the Eat What You Kill Facebook Community - Simply type "COMMUNITY" in the comments below and you'll be DM'd a link to join - we look forward to seeing you there.

📱 Tag @eatwhatyoukill.co / #eatwhatyoukill to be featured, or add us as a collaborator to your awesome reels.

🔗 Visit the EWYK website - www.eatwhatyoukill.co (or click the link in our bio)

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#eatwhatyoukill #smokedfish #smokedkahawai #kahawai #bbqsmoker #kettle #nzfishing #newzealandfishing #fishdip #fishpie

"Getting it done. Spearfishing trip at baz. Sashim

"Getting it done. Spearfishing trip at baz. Sashimi, smoked snap, brisket and crayfish pizzas and more. Comment below if anyone is keen on one of these trips they are epic. Boats Brews and Barbecues!"

▶ Post by Kane Westgaard @kanestergram_ / New Zealand - Shared from the Eat What You Kill Facebook Community.

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💬 Join the conversations in the Eat What You Kill Facebook Community - Simply type "COMMUNITY" in the comments below and you'll be DM'd a link to join - we look forward to seeing you there.

📱 Tag @eatwhatyoukill.co / #eatwhatyoukill to be featured, or add us as a collaborator to your awesome reels.

🔗 Visit the EWYK website - www.eatwhatyoukill.co (or click the link in our bio)

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#eatwhatyoukill #gbi #greatbarrierisland #pizza #smokehousebay #sashimi #smokedfish #crayfish #seafoodpizza #boats #brews #mates #bbq

"The best thing to do with an old billy like this

"The best thing to do with an old billy like this is home done salami, it’s not tough and doesn’t taste like old goat 😂 it’s really easy and delicious"

▶ Post by Scotty Land @un_gunned_outdoors / New Zealand - Shared from the Eat What You Kill Facebook Community.

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💬 Join the conversations in the Eat What You Kill Facebook Community - Simply type "COMMUNITY" in the comments below and you'll be DM'd a link to join - we look forward to seeing you there.

📱 Tag @eatwhatyoukill.co / #eatwhatyoukill to be featured, or add us as a collaborator to your awesome reels.

🔗 Visit the EWYK website - www.eatwhatyoukill.co (or click the link in our bio)

➖

#eatwhatyoukill #wildmeat #wildsalami #salami #goat #goatrecipe #bowhunting #nzbush #nzhunting

"Carrying a nice fat sow to the bike got her turne

"Carrying a nice fat sow to the bike got her turned into pickled pork 🍽️"

➖

▶ Post by James Broomhall / Shared from the EWYK Facebook Community

➖

💬 Join the conversations in the Eat What You Kill Facebook Community - Simply type "COMMUNITY" in the comments below and you'll be DM'd a link to join - we look forward to seeing you there.

📱 Tag @eatwhatyoukill.co / #eatwhatyoukill to be featured, or add us as a collaborator to your awesome reels.

🔗 Visit the EWYK website - www.eatwhatyoukill.co (or click the link in our bio)

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#eatwhatyoukill #nzpighunting #pighunting #pickledpork #hunting #huntingdogs

🦞 Coupla' nice crays! from Lindsay Webb - this

🦞 Coupla' nice crays! from Lindsay Webb - this was his super popular image he used in his introduction to the Eat What You Kill Facebook Community 🦞

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⚠️ Type "COMMUNITY" in the comments below and you'll be DM'd a link to join - we look forward to seeing you there.

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#eatwhatyoukill #crayfish #bucks #diving #freediving #seafood #cray

🎄🔪 Just in Time for Christmas – EWYK Knive

🎄🔪 Just in Time for Christmas – EWYK Knives are Here! 🔪🎄

The Official EWYK Boxed Sets are ready – In collaboration with Victory Knives (proudly made in NZ since 1927) these are an awesome gift for yourself or the hunter, gatherer, or foodie in your life. They are for anyone who enjoys sourcing, preparing and sharing meals.

Knife Options:

🔪 20cm Filleting Knife – Perfect for your catch of the day.
🔪 15cm Boning Knife – Ideal for trimming and boning all proteins.
🔪 18cm Santoku Knife – Your go-to for chopping, slicing, and dicing.

Available Sets:

▶️ The Collection: All three knives + FREE Filleting Knife Sheath
▶️ The Fish & Kitchen Set: Filleting Knife + Santoku Chef’s Knife
▶️ The Meat & Kitchen Set: Boning Knife + Santoku Chef’s Knife
▶️ The Meat & Fish Set: Boning Knife + Filleting Knife

Every purchase supports EWYK’s mission to create mental health resources, meaningful content, and experiences for this community.

⚠️ Limited Numbers Available – Don’t Miss Out!

🙏 Sharing this post is an epic way to support us. Products like this are tricky to promote online, so every share helps spread the word.

Hit the link in the bio, or the URL below, to shop now or tag someone who needs to see this!

https://eatwhatyoukill.co/knives

Cheers,
Tim Kavermann
@eatwhatyoukill.co

#eatwhatyoukill #victoryknives #nzhunting #nzfishing

Fish Curry - Coat half a head of cauliflower, in p

Fish Curry - Coat half a head of cauliflower, in pieces, in coconut oil + 1tsp of tumeric and 1tsp of ground Coriander Seeds. Roast in oven for 15mins on 200c.

In a frying pan brown a leek and an onion for 5mins. Add 4 cloves of garlic, minced, and some grated ginger. Then after about a minute add 5 x cardamom pods, a cinnamon stick, a pinch of chilli flakes, pepper, and a tsp of Garam Masala. Cook for a minute then add 1/4 cup fish stock and a can of coconut milk. Add a further Tsp of turmeric and a tsp of ground coriander. Stir and bring to a light boil.

Let simmer for 5 or 10 mins then add in the roasted cauliflower from the over along with a heap of baby spinach and cubed fish. Lastly, squeeze in the juice of a lemon and serve topped with fresh coriander and chilli.

🍽 @timkavermann / @eatwhatyoukill.co

www.eatwhatyoukill.co

➖

#eatwhatyoukill #fishcurry #paleo #paleorecipe #paleocurry #nzfishing #fishrecipe

"Hi all! I just wanted to introduce myself and sha

"Hi all! I just wanted to introduce myself and share a couple of photos. Just joined the group. Love fishing and diving! I work on a charter boat so im super lucky getting to go to the outer hauraki gulf once a month for a few days. I'm also out there quite a bit on my own boat. Got a roofing business that keeps me out of trouble and do part-time catering on the side. Good to meet yas and keen to see some of your adventures. Chur

Pix: Pb kingi, Cray pizza Iykyk, Grilled scallops with a herb crusted butter, Mini fish fritter, Koura, Snaps"

Swipe ▶ to view all images!

▶ An epic intro by Kane Westgaard, one of almost 12,000 legend's who've joined the EWYK Facebook Community!

⚠️ Type "COMMUNITY" in the comments below and you'll be DM'd a link to join - we look forward to seeing you there.

➖

#eatwhatyoukill #nzfishing #spearfishing #kingi #Koura #diving #newzealand

"Little estuary treat, as fresh as it comes. Treva

"Little estuary treat, as fresh as it comes. Trevally in ponzu."

▶ Post by Michael Walkley @mike_nzfhd / Auckland, New Zealand

➖

💬 Join the conversations in the Eat What You Kill Facebook Community - Simply type "COMMUNITY" in the comments below and you'll be DM'd a link to join - we look forward to seeing you there.

📱 Tag @eatwhatyoukill.co / #eatwhatyoukill to be featured, or add us as a collaborator to your awesome reels.

🔗 Visit the EWYK website - www.eatwhatyoukill.co (or click the link in our bio)

➖

#eatwhatyoukill #sashimi #rawfish #trevally #nzfishing #ponzu #fishingnewzealand #newzealand #newzealandfishing

🎄🔪 Just in Time for Christmas – EWYK Knive

🎄🔪 Just in Time for Christmas – EWYK Knives are Here! 🔪🎄

The Official EWYK Boxed Sets are ready – In collaboration with Victory Knives (proudly made in NZ since 1927) these are an awesome gift for yourself or the hunter, gatherer, or foodie in your life. They are for anyone who enjoys sourcing, preparing and sharing meals.

Knife Options:

🔪 20cm Filleting Knife – Perfect for your catch of the day.
🔪 15cm Boning Knife – Ideal for trimming and boning all proteins.
🔪 18cm Santoku Knife – Your go-to for chopping, slicing, and dicing.

Available Sets:

▶️ The Collection: All three knives + FREE Filleting Knife Sheath
▶️ The Fish & Kitchen Set: Filleting Knife + Santoku Chef’s Knife
▶️ The Meat & Kitchen Set: Boning Knife + Santoku Chef’s Knife
▶️ The Meat & Fish Set: Boning Knife + Filleting Knife

Every purchase supports EWYK’s mission to create mental health resources, meaningful content, and experiences for this community.

⚠️ Limited Numbers Available – Don’t Miss Out!

🙏 Sharing this post is an epic way to support us. Products like this are tricky to promote online, so every share helps spread the word.

Hit the link in the bio, or the URL below, to shop now or tag someone who needs to see this!

https://victoryknives.co.nz/eat-what-you-kill-gift-set

Cheers,
Tim Kavermann
@eatwhatyoukill.co

#eatwhatyoukill #victoryknives #nzhunting #nzfishing

"Kingfish 4 ways! So good 🤤 I think next time t

"Kingfish 4 ways! So good 🤤 I think next time the plan is shoulders for sashimi, mid section for Ika Mata, tail section and frame for the smoker then whatever is left coat and cook in the fry pan 🤙"

▶ Post by Steve Greenwood / From the EWYK Facebook Community

➖

💬 Join the conversations in the Eat What You Kill Facebook Community - Simply type "COMMUNITY" in the comments below and you'll be DM'd a link to join - we look forward to seeing you there.

📱 Tag @eatwhatyoukill.co / #eatwhatyoukill to be featured, or add us as a collaborator to your awesome reels.

🔗 Visit the EWYK website - www.eatwhatyoukill.co (or click the link in our bio)

➖

#eatwhatyoukill #kingfish #smokedfish #sashimi #rawfish #fishing #ikamata #smokedkingfish

Standby 🔪 @eatwhatyoukill.co / @victoryknives 🔪

Throw back to a lockdown favourite - Cheese and On

Throw back to a lockdown favourite - Cheese and Onion Beer Bread with Baked Smoked Fish Dip.

For the Beer Bread:

▶ 1 cup self-raising flour
▶ 1 tsp salt
▶ 2 tsp sugar
▶ 375 ml beer (I used @sawmillbrewing Pilsner)
▶ 1 cup tasty cheese, grated
▶ 1 thinly sliced red onion

For the Smoked Fish Dip:

▶ 250 g smoked fish
▶ 1/2 cup sour cream
▶ 1/2 cup mayonnaise
▶ 1/2 small red onion, finely chopped
▶ 1 salt & pepper to taste
▶ 1 lemon, zested
▶ 1 dash Tabasco sauce (or to your liking)
▶ 1/4 cup panko breadcrumbs
▶ 1/4 cup tasty cheese, grated (for topping)

For Serving:

▶ 2 tbsp parsley, chopped
▶ 1 spring onion, chopped
▶ 1 fresh chilli, chopped
▶ 2 tbsp olive oil

Instructions

Prepare the Bread Batter: In a bowl, combine the self-raising flour, salt, and sugar. Slowly pour in the beer, stirring until it forms a sticky batter. Fold in the grated cheese and sliced onion.

Bake the Bread: Preheat the oven to 180°C. Scrape the batter into a loaf pan and bake for 40 minutes or until golden and a skewer comes out clean.

Mix the Dip: In a bowl, combine the sour cream, mayonnaise, red onion, flaked smoked fish, lemon zest, Tabasco, and season with salt and pepper. Transfer to a baking dish.

Bake the Dip: Top the fish dip mix with panko breadcrumbs and grated cheese. Bake for 15 minutes at 180°C or until golden on top.

Serve: Slice and toast the beer bread in a griddle pan. Serve with the warm dip, garnished with parsley, spring onion, fresh chilli, and a drizzle of olive oil.

Note - I’ve made the beer bread with Lion Red too and it was great!

🍽 @timkavermann / @eatwhatyoukill.co

www.eatwhatyoukill.co

➖

#smokedfishdip #eatwhatyoukill #fishdip #beerbread #dip #lockdown #smokedfishrecipe #fishrecipe

"Aged mangrove Jack and parsley butter. Butterflie

"Aged mangrove Jack and parsley butter. Butterflied and Cooked over coals"

▶ By Oska Caldwell @oskacaldwell

➖

💬 Join the conversations in the Eat What You Kill Facebook Community - Simply type "COMMUNITY" in the comments below and you'll be DM'd a link to join - we look forward to seeing you there.

📱 Tag @eatwhatyoukill.co / #eatwhatyoukill to be featured, or add us as a collaborator to your awesome reels.

🔗 Visit the EWYK website - www.eatwhatyoukill.co (or click the link in our bio)

➖

#eatwhatyoukil #mangrovejack #butterfliedfish #charcoalfish #fishrecipe #seafood #fish

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