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Prioritise your Mental Health in 2023

07/01/2023

Written by Tim Kavermann

Further Reading...

Pushing boundaries on my first hunt

27/11/2020

Prepare for the chase by Michael McCormack, Chase And Gather

‘Prepare for the chase’ by Michael McCormack, Chase And Gather

12/08/2020

Mental Health Awareness Week - 7 Days Of Action and Discussion

Mental Health Awareness Week – 7 Days Of Action and Discussion

01/10/2020

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Latest Articles

1

Shiraz Cowboy Lamb chops

2

Kingfish Ceviche with Blood Orange, Pistachio and Chilli

3

Barra Burgers

4

Smokai Smoked Olive Oil

5

Kai Ika Smoked Fish Pie

6

Prioritise your Mental Health in 2023

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Spring Opportunities

8

Bluefin Tuna Tataki

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Venison Chilli Con Carne

10

Venison Carpaccio

EWYK Contributors

Ampara Bouwens (Psychologist)

Ashlee Strange (Hunter/Spearo)

Blair Herbert (Hunter/Spearo)

Cam Henderson (The Hunters Journal)

Clayton McLeod (Hunter/Fisherman)

Daniel Mann (Spearo)

Dan & Rosie Tong (Hunters)

Haden Bloodworth (Spearo)

Helen Waterworth (Firefighter)

Kaelah B (Mother, Hunter, Gatherer)

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Natalie Woodbridge (Foodie)

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NZ Deerstalkers Association

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Te Au O Te Moana Robb (Hunter)

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Find EWYK On Instagram

eatwhatyoukill.co

eatwhatyoukill.co

"Fat, juicy chops from a tussock country boar. Mar

"Fat, juicy chops from a tussock country boar. Marinaded in soy sauce, honey, and a pinch of Chinese five spice. Under the grill for a few minutes each side."

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Post by @ben.sowry - shared in the Eat What You Kill Facebook Community.

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Join the Eat What You Kill Facebook Community and share your favourite roar content - or tag @eatwhatyoukill.co / #eatwhatyoukill

#eatwhatyoukill #wildpork #boar #tussockcountry #hunted #pighunting #nzhunting #nzpighunting

Smoked Bluefin Belly from Brent Smith - Shared in

Smoked Bluefin Belly from Brent Smith - Shared in our EWYK Facebook Community. How good!? 👌🤤

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Visit www.eatwhatyoukill.co and join the 'Eat What You Kill Community' on Facebook for more awesome content, recipes, inspiration and discussion. Tag @eatwhatyoukill.co to be featured, or add us as a collaborator to your reels.

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#eatwhatyoukill #eatwhatyoukillco #smokedfish #smokedbluefin #bluefin #bluefintuna #smokedtuna

Shiraz Cowboy Lamb Chops by @winter.e.rivers - NEW

Shiraz Cowboy Lamb Chops by @winter.e.rivers - NEW to the Eat What You Kill website.

"Kia Ora, Alicia here from @echovalleynz , owner and sole operator of a small tannery and store located in Mangamahu/Whanganui. I am a Mother of two beautifully feral children, hunting is a massive part of our life, and eating what I kill over fire is a passion. This recipe was carefully curated by smashing a small selection of favorites together in a roasting dish and lovingly throwing it on the fireplace to slow cook."

To view the full recipe and learn more about Alicia - visit www.eatwhatyoukill.co or click the link in our bio.

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Join the Eat What You Kill Facebook Community and share your favourite roar content - or tag @eatwhatyoukill.co / #eatwhatyoukill

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#eatwhatyoukill #eatwhatyoukillco #echovalley #homekill #lamb #lambchops #shiraz #cowboychops #cookoverfire #slowcooked

Smoked 14 Day dry aged Hog Deer back strap by @kig

Smoked 14 Day dry aged Hog Deer back strap by @kiggs_mcspear 🦌 - Shared from the Eat What You Kill Facebook Community.

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Visit www.eatwhatyoukill.co and join the 'Eat What You Kill Community' on Facebook for more awesome content, recipes, inspiration and discussion. Tag @eatwhatyoukill.co to be featured, or add us as a collaborator to your reels.

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#hogdeer #venison #smokedvenison #venisonrecipe #backsteak #backstrap #hunting #deerhunting #venisonsteak #foodporn #smokedmeat

"An 8-bone French trimmed fallow rack of 670g. Wil

"An 8-bone French trimmed fallow rack of 670g. Wild from the Cotswolds and taken under deer management and processed through Deerbox.co.uk. The rack was left out of the fridge for an hour to become room temperature before cooking. Seasoned with salt and pepper and then it to the oven at 100°C until the interval temperature hits 52°C - the point at which the proteins start setting and start becoming cooked, not raw. Then in a pan with loads of butter, garlic cloves and rosemary, sear the outside and baste with the butter until you have a nice brown crust on the outside. Rest for 7 minutes at least and then carve. Served on top of wet polenta with loads of cream, butter & parsley. Foraged wild garlic pesto on the top to finish it off. No raw middle, just perfectly cooked edge to edge."

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A recipe by @daniel___mann

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Visit www.eatwhatyoukill.co and join the 'Eat What You Kill Community' on Facebook for more awesome content, recipes, inspiration and discussion. Tag @eatwhatyoukill.co to be featured, or add us as a collaborator to your reels.

🦆 Opening weekend with the @smokaismokers crew

🦆 Opening weekend with the @smokaismokers crew - who’s been getting amongst it? 🦆

When it comes to serving up your birds, have you ever tried smoking your duck?

Check out the Game Bird recipe section on the Smokai website. There are two awesome recipes to help you make the most out of your bag, including delicious 'Hot Smoked Duck' and 'Magret de Canard Fumé (Easy Home Cured and Smoked Duck Breast)'

We’d love to hear about your opening weekend and see how you prepare your duck for the table. Comment below and tag us in your content so we can share it with our community.

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Visit @smokaismokers and click the link in their bio to view the recipes.

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#waterfoul
#nzwaterfouler
#duckhunting
#duckshooting
#gamebirdrecipes
#smokedduck
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#smokai

"Fresh ingredients make for a banging dinner. Faji

"Fresh ingredients make for a banging dinner. Fajita style grilled venison, coconut lime quinoa, mango salsa, salad, beans, corn, avocado, and sweet potato hash!"

A Venison & Quinoa Burrito Bowl by @recreationalchef

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Visit www.eatwhatyoukill.co and join the 'Eat What You Kill Community' on Facebook for more awesome content, recipes, inspiration and discussion. Tag @eatwhatyoukill.co to be featured, or add us as a collaborator to your reels.

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#venison
#quinoa
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#freshingredients
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#healthyeating
#mealprep
#foodphotography
#salsalover
#avocadoaddict
#eatwhatyoukill

Some epic looking Elk Ribs from @vnuguyen - an adu

Some epic looking Elk Ribs from @vnuguyen - an adult onset hunter living in Northern California.

"Barbecue elk ribs with spicy gochujang sauce. They were a bitch to cut from the plate with only a hand saw but definitely worth the extra work. Remember to boil/braise venison ribs before finishing in the smoker to pull out the tallow or you’re gonna have a bad time - This meat was from a cow elk hunt I do every year with my friends, all women, no boys allowed (except Cody Cole Outfitter 😁)"

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Visit www.eatwhatyoukill.co and join the 'Eat What You Kill Community' on Facebook for more awesome content, recipes, inspiration and discussion. Tag @eatwhatyoukill.co to be featured, or add us as a collaborator to your reels.

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#BBQelkribs
#spicygochujangsauce
#handtools
#venisonribs
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"Our Fiordland hunt this year kinda sucked balls.

"Our Fiordland hunt this year kinda sucked balls. But it has its moments that bring pure joy.

Leading up to this hunt, we were struggling with the blokes we had to share the block with because we both wanted to hunt the same area and neither of us would give an inch. It wasn’t a pleasant way to start a hunt.

Anyway, Josh and I hunted hard for 6 days and the other party did the same but we all retreated back to the same base camp to wait out the heavy rain before our flights out.

And this is where hunting/hunters are unmatched. Being in such a demanding place like Fiordland leaves you with no energy to spend on pointless arguing. So Josh, myself and the other party crowded around the smokey, wet fire place and got into a few beers. Before long, we were having the best time with these lads and the valley echoed with laughter. We all shared beers, Fireball, food and stories late into the nights. It honestly was the best part of our trip and I was so grateful to share a camp with these guys.

There’s probably a lesson to be learned here but I think it’s just a reminder that most hunters (Of any age, culture or background) are alike and we’re all here for a good time.

Cheers to Mike, Bruce, Steven and Andrew"

P.S Since this page is about eating what you kill— the beast of a Cod that Josh caught was insanely good. Just used milk, flour, salt and breadcrumbs for a batter."

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Words and Images by @_camhenderson_ / @thehuntersjournal

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#hunting
#hunters
#Fiordland
#nzhunting
#adventure
#outdoors
#wilderness
#huntinglife
#goodtimes
#codfishing
#wapiti

Who's been out getting amongst the roar? 🦌 @ash

Who's been out getting amongst the roar?
🦌
@ashlee.strange helped her "little lad graduate from small game to his first deer on the weekend, something he has patiently been waiting for, and to say he was over the moon about it is an understatement 😂 He has learned over the years to respect the animals he harvests and I think that shows in these photos 💚"
🦌
Join the Eat What You Kill Facebook Community and share your favourite roar content - or tag @eatwhatyoukill.co / #eatwhatyoukill
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#firstdeer #hunting #nzhunting #hunter #fallow #buck #outdoor #adventure #rut #roar2023 #deer #stoneycreekkids #stoneycreekinthewild #happywithit #venison #outdoorkid #teachemyoung #respect #itsintheblood

Poppa Ian’s Seafood Chowder by @kiggs_mcspear

Poppa Ian’s Seafood Chowder by @kiggs_mcspear

Been waiting to try my pop’s old recipe for about 10 years. Wanted to wait until I could source all the seafood components myself. Well worth the wait.

🦐 ~ Caught in Merimbula
🐟 ~ Trumpeter shot in South Australia
🦪~ (Scallops) Harvested in Port Phillip Bay
🦑 - Shot in Port Phillip Bay

Fish Stock ~ Made from Coral Trout and Mangrove Jack heads shot in the Coral Sea.

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Visit www.eatwhatyoukill.co and join the 'Eat What You Kill Community' on Facebook - for more awesome content, recipes, inspiration and discussion.

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#SeafoodChowder
#PoppaIansRecipe
#SeafoodLove
#FreshSeafood
#MerimbulaCatch
#SouthAustraliaSeafood
#PortPhillipBay
#HomemadeChowder
#SeafoodIngredients
#ChowderTime
#SeafoodSoups
#SeafoodDelight
#eatwhatyoukill

"Who has tried skipjack tuna? Another underrated s

"Who has tried skipjack tuna? Another underrated species in New Zealand? Bleed it well and chill it straight away and you may find another exquisite table fish 👍 Lightly broiled fillet "tataki" is my favorite way of appreciating the delicacy. They are everywhere in Hauraki Gulf now. If you see them on the surface, cast a small lure. A good fighting fish on light gear too!" - by @kaz_fishingwiki

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Visit www.eatwhatyoukill.co and join the 'Eat What You Kill Community' on Facebook - for more content, recipes, and discussion.

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#skipjacktuna
#seafood
#seafoodlover
#tataki
#Haurakigulf
#fishinglife
#catchandcook
#sustainablefishing
#eatwhatyoukill
#eatwhatyoukillco

Kingfish Ceviche with Blood Orange, Pistachio and

Kingfish Ceviche with Blood Orange, Pistachio and Chilli by @timkavermann
🐟
"I saw this Sea Bass recipe by Chef Rosie Healey, the founder of Gloriosa, a Mediterranean-influenced restaurant in Glasgow, and thought I'd give it a go with a Kingfish I shot on Friday - it did not disappoint."
🐟
The recipe is online now - www.eatwhatyoukill.co

"Absolute glass off of a day out there, open water

"Absolute glass off of a day out there, open water swimming in clear warm blue water and a bunch snapper and trevally in the bin. Chilli-infused trevally sashimi plate, trevally soaked in chilli oil and soy for an hour prior sliced and garnished… Grilled snapper on the weber perfectly crispy skin. Not bad for camp side meals."

By @mike_nzfhd shared from the Eat What You Kill Facebook Community. Swipe ➡ for more images.

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Visit www.eatwhatyoukill.co or join the Eat What You Kill Community on Facebook - for more content, recipes, and discussion.

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#NZFishing
#FishingNZ
#FishingLife
#Fisherman
#FishingCommunity
#FishingTipsNZ
#NZFishingAdventure
#FishNZ
#SnapperFishing
#TrevallyFishing
#SnapperFishingNZ
#TrevallyFishingNZ
#CatchandCook
#FishRecipes
#CatchandCookNZ
#nzseafood
#eatwhatyoukill

"Fat fallow stag, you can cut it off, but you can'

"Fat fallow stag, you can cut it off, but you can't put it on. I leave on, it's sweet hinu."

By George Bergersen - shared from the Eat What You Kill Facebook Community.

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Visit www.eatwhatyoukill.co or join the Eat What You Kill Community on Facebook - for more content, recipes, and discussion.

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#eatwhatyoukill
#nzhunting
#hunting
#fallowbuck
#venison
#deerhunting
#wildgame
#outdoorlife
#huntingseason
#huntandgather
#buckseason
#camohunting
#huntinglife
#venisonrecipes
#biggamehunting
#meateater
#eatwhatyoukillco
#hinu

Coconut Raw fish by @daniiford and @sharkranger

Coconut Raw fish by @daniiford and @sharkranger

2/3 cup of diced cherry tomatoes
Diced snapper (lots 🤷‍♀️)
3/4 cup of lime juice
Diced jalapeños
1 finely sliced fresh chilli
3 stems of fresh coriander
1 can of coconut cream
1/2 red onion finely sliced

Swipe ➡ for more pics.

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Visit www.eatwhatyoukill.co or join the Eat What You Kill Community on Facebook - for more content, recipes, and discussion.

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#ewyk #eatwhatyoukillco #rawfish #coconut #seafood #tropical #freshfish #coconuts #sashimi #snapper #nzfishing #fishingnz #rawfishsalad #ikamata

Barra burgers - by @daniel___mann "A pair of 13.

Barra burgers - by @daniel___mann

"A pair of 13.5kg barramundi @timothy3mcdonald and I speared late last year. His was 108cm and mine 105cm but within a few grams of each other. Stunning on the plate and thrilling to hunt."

The full recipe, images and video are now live on the EWYK website - visit www.eatwhatyoukill.co or click the link in our bio.
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#ewyk #danielmann #fishburgers #barra #barramundi #spearfishing #fishrecipe #burgerlife

Sumac BBQ Crayfish by @timkavermann - A tangy twis

Sumac BBQ Crayfish by @timkavermann - A tangy twist on the traditional butter, garlic and parsley combo.

Swipe ➡ for the recipe.

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Visit www.eatwhatyoukill.co or join the Eat What You Kill Community on Facebook - for more content, recipes, and discussion.

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#ewyk #eatwhatyoukillco #crayfish #sumac #bbq #bbqcrayfish #sumaccrayfish #seafood #fishing #spearfishing #diving

A fish of a lifetime for @ethanyeo1 🙏 keep an e

A fish of a lifetime for @ethanyeo1 🙏 keep an eye out for his upcoming video.
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#eatwhatyoukill #ejcadventures #spearfishing #spearfish #diving #bluefin #bluefintuna #tuna #barrel #sashimi #spearo

How good does this Venison Wellington from @johnra

How good does this Venison Wellington from @johnralley look!

John has been fishing for most of his life and hunting for over 20 years. He has also worked in restaurants and patisseries in Australia and around the world. John's passion now is to bring everything back to basics, to cook with fire, and to know where his food comes from.

Swipe ➡ for more pics and checkout @johnralley for more epic food and content.

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Visit www.eatwhatyoukill.co or join the Eat What You Kill Community on Facebook - for more content, recipes, and discussion.

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#venison #venisonwellingotn #wildfood #wildfoodaus #australia #hunting #fishing #wellington #eatwhatyoukill #eatwhatyoukillco #wild #adventure

@bushriverkitchen @wilddeermag

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